Karl Bushby made a barroom bet that he could walk from the southern tip of South America all the way home to England. His friends had little faith. “Suddenly, it became a challenge,” Bushby said of ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The downward dogs and cat-cow ...