It’s no secret that rotation is a major key to the golf swing. You rotate backward in your backswing and forward into your downswing. How strong and fast you can do this helps determine your ball ...

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

Add Yahoo as a preferred source to see more of our stories on Google. Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and ...

There are plenty of fitness routines that come with the promise of tightening your abs, improving your cardiovascular health, shaving 20 pounds off your mid-section and making you feel 10 years ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...