Overseen by Tess and Claudia, Instant Dance will challenge each remaining couple to pick a dance style at random from ones they have learnt in the competition so far Strictly Come Dancing has ...

Instant Dance has the power to change everything for the Strictly couples - and will challenge them in ways they have never been challenged before... A fab-u-lous new Instant Dance challenge is taking ...

ITZY surprised fans with another gift! On October 19, the girl group shared a new dance practice video titled the “Random Speed Version.” In the clip, the members laugh and squeal as they try to keep ...

A series of easy-to-replicate dance moves remains an effective way to push a song to the top the of the charts. Just look at Drake’s “In My Feelings.” Thanks in part to the #InMyFeelingsChallenge, ...

Imagine having just 10 seconds to prepare a dance live on TV. Well, that's what this year's Strictly Come Dancing contestants will have to do as part of the new Instant Dance challenge. Head Judge ...

JYP Entertainment’s new boy group Stray Kids has released an entertaining new dance practice video for “Mirror“! In the new video, the nine members of Stray Kids take on the random speed challenge ...

Strictly Come Dancing spoilers follow. Strictly Come Dancing has announced a brand-new challenge for its contestants, to be completed in next Saturday's live show. The 'Instant Dance' challenge, which ...

The pro dancer maybe wasn't the biggest fan. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Carson gracefully waltzed through a conversation ...

Fans had a strong reaction to last week's dance challenge STRICTLY Come Dancing will feature ANOTHER dance challenge in a show shake up – as five couples count down to the final. It follows on from ...

STRICTLY was thrown into chaos during tonight’s episode as the show’s never done before instant dance challenge got underway. The BBC dance show is over half way through the 2025 competition as the ...