Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you think pounding the pavement on your way to work or running on the treadmill at the gym is tough on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let's be real: If everyone had the time and money to hit the spa or nail salon for daily pedicures and ...

You know your feet are especially dry when you can hear them scratching against your bed sheets at night. Alas, if you’re a sandal wearing human who often forgets to moisturize below the neck (that’s ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you think pounding the pavement on your way to work or running on the ...

(CNN) — Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any ...