Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

Sometimes, it feels like your adult self is not the only one making decisions. There's a younger version of you, your inner child, that often sneaks into your grown-up brain and takes over the ...

Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

In this blog we acknowledge the grinding tedium of the quest for a better life, and provide tips for adopting a more miserable one instead. (Those recalcitrants unwilling to relinquish the upward path ...

Destructive behavior takes various forms: from subtle self-sabotage and self-defeating patterns to passive hostility to severe self-destructive symptoms, violent aggression, and, sometimes, evil deeds ...