We live in what has been called the "distraction economy": an environment full of triggers that are engineered to demand our ...
Mihaly Csikszentmihalyi (1934-2021), a professor of psychology at the University of Chicago and originator of the concept of flow. Source: Wikimedia Commons/ Public Domain. Author: Ehirsh. In his ...
Flow: people who are easily absorbed in an activity may have better mental and cardiovascular health
Have you ever lost all sense of space and time when redecorating a room? How about being so focused while playing an instrument that the worries that weighed you down a minute ago just evaporated?
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