Instructor: Danae Higdon, of Longmont, the owner of Viscaria Fitness. Higdon, who moved here from Honduras 16 years ago, got her Zumba certification in 2010. She couldn’t find a place where she wanted ...
Zumba is not just for dancers anymore. Maria Howard is a group exercise instructor for the YMCA of Greater Richmond and the University of Richmond Weinstein Center. Her column runs every other week in ...
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