The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds ...

Chico >> Chico State University student Mario Rodriguez was in the middle of a busy day when his back started bothering him Friday. Rowing practice on Thursday left the freshman sore, and so, on his ...

The plan was simple enough: Pick up my girlfriend, Katie, rent a vehicle that could withstand an infamously bumpy dirt road, and leave the busy, gritty, noisy cityscape behind. Growing up near ...

Zen Zone, the newest addition of VR relaxation apps, releases today on the Gear VR store. We had a chance to strap into the game pre-release, and welcomed the opportunity to step back from the hectic ...

It’s time to get Zen, relax and treat yourself to a pampering vacation that puts body, mind and spirit in balance. From yoga to massage to relaxing in a salt cave, the welcoming city of Asheville has ...

RENPHO, the global leader in smart wellness innovation, and Headspace, the leading mental health companion for everyday ...

Years ago, I read about an exercise in which you’re supposed to breathe in, breathe out and try to “visualize” your breath. I tried and, yes, it relaxed me. Need a news break? Check out the all new ...