Spending time alone can be a joy. Your personality and your motivation for spending time alone are key elements of the ...

"A man can be himself only so long as he is alone." ― Arthur Schopenhauer Related: 101 Quotes About Depression To Help You ...

As a recent college graduate in a new city, Samantha Elliott thought she'd be lonely. Instead, she found companionship in the most unexpected place: with herself. And that, ironically, helped expand ...

While millions dread being alone, a quiet revolution is happening among those who've discovered that solitude isn't about isolation—it's about cultivating habits that transform empty hours into the ...

Many people believe spending a lot of time alone means being lonely, so they do everything they can to avoid it. They send texts and scroll social media to distract themselves, which holds them back ...

In today’s fast-paced world, the concept of “me time” has gained prominence as an essential part of maintaining mental health. For many, alone time serves as a refuge from the constant demands of ...

There's an important difference between productive alone time and isolation, especially for children early in life who are most impressionable and vulnerable to feelings of loneliness, anxiety, and ...