Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance break, your song selection should get you motivated. From Rihanna to ...

Every year, my family partakes in at least two 5Ks: the annual Thanksgiving morning Turkey Trot and a 3.1-mile race on Memorial Day. I'm by no means a runner — that's something I want to work on in ...

I go running either to clear my mind or to be consumed by it. What I mean is that most of the time I lace up my shoes and press start on a running workout on my Apple Watch, I'm trying to escape my ...

Playlists help runners set the mood of their exercise before starting, so they can enjoy their workout without having to swipe through endless music selections. Luckily for music fans and runners ...

Apple Fitness+ launched Time to Walk last January, and now they’re taking that audio experience to a new level with Time to Run, which launched on Monday, January 10. With a mix of workout types—from ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there's actually some science to consider before you open your favorite music app. Research ...

Contrary to popular belief, summertime can actually be a great time to run. It just takes a little bit of planning, so you’re prepared for the elements. There are a few things I always do: Go early—as ...

Crafting the perfect workout playlist is an art—a very time-consuming art that, frankly, requires more brainpower than it has any right to. Music streaming services have tried to offset that burden ...