You’ve probably heard: “Sweat it out, and you’ll lose weight!” But is that really true? Does sweating help you lose weight, and does the amount of sweat on your workout clothes really reflect how much ...

No matter how cool people look or what they claim, everyone sweats. Secreting moisture through the pores of your skin is the central nervous system’s primary way of regulating body temperature and ...

Sweat, not something we talk about much or know much about, but we spend a lot of time, angst and money addressing it. So, let’s sweat the details … Sweat secretion is controlled by the nervous system ...