If you're like this writer, chances are good you've considered becoming A Real Sourdough Baker. Come spring 2020, recipes for sourdough cropped up all over social media, and anyone with half a ...

“Hydration isn’t just about water,” Ashley added. “Water moves nutrients into cells and helps remove waste, but electrolytes ...

In September, Gatorade introduced Hydration Boosters to the UK market. Each sachet contains an “advanced blend of carbohydrate-electrolytes” and is designed to be mixed with 500ml of water to deliver ...

Want smoother, glowier, younger-looking skin? It starts with water. LA Times Studios may earn commission from purchases made through our links. If you’ve ever looked in the mirror and thought your ...

You see them crowding checkout counters at grocery stores — a rainbow of bubble-gum pink, lime green and blueberry packets, slender and upright, like a multicolored chorus line of dancers tempting an ...

Surviving the summer heat is all about hydration, hydration, hydration. Water will usually do the trick – but some “hydration multipliers,” or electrolyte supplements, are gaining in popularity for ...

LA Times Studios may earn commission from purchases made through our links. From extra-large Stanley water bottles to electrolyte powders promising faster recovery and even glowing skin...you know ...

We all know staying hydrated is important, but most of us don't actually track how much water we need. The signs of dehydration, like dizziness, fatigue, or confusion, can creep in before you even ...