Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.
A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...
The Healthy @Reader's Digest on MSN
I took beet root powder every day for a week—here’s what happened
A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
Is it too good to be true?
Tasting Table on MSN
Rinsing Canned Beets Is Mostly A Good Thing, But There's A Nutrition Benefit You Might Be Throwing Away
Canned beets can get messy, but all that liquid actually holds a lot of nutritional value. Before you rinse them off for ...
Timeslife on MSN
Is daily beetroot juice really good for you?
Beetroot juice is celebrated as a super-healthy drink, known for enhancing energy, supporting heart health, and improving ...
The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...
Add Yahoo as a preferred source to see more of our stories on Google. Bunches of red, yellow, and purple beetroot displayed for sale at the Ferry Plaza Farmers Market in San Francisco. (Getty Images) ...
Eating a beet salad the other week jarred my memory about a few things. First, I realized I had not had any fresh, local beets this spring. I never liked beets as a kid because they were canned. Fresh ...
You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic performance, but experts say you're better off reaching for a handful of plain, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results