A surprising martial art is redefining fitness by combining strength, mobility, and mental sharpness—at any age.

Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home If ...

FORT RILEY, Kan. - At some point along a long career in the U.S Army Soldiers may find themselves on the wrong end of a medical disability forcing them from military service. These conditions in most ...

The SuperFly BJJ (Brazilian Jiu-jitsu) youth team, a local jiu-jitsu program in Decatur, won first place in the “Team Kids” ...

When we think of Brazilian jiu jitsu (BJJ), we often picture UFC fighters and intense movie-like fight scenes. But what if there was a more practical use for BJJ, specifically for those who may ...

Elevate Jiu Jitsu co-owner Shawn Montgomery knows the stereotype that prevails – no thanks to pretty much every boxing movie ...

FAIRHAVEN - Danny Savery wants to offer young people and adults interested in Brazilian jiu-jitsu something he and his friends didn’t have while growing up as teenagers in Fairhaven. With the opening ...

SHEBOYGAN — A bare foot kicks around a face framed by braids as the muscles of four entangled arms are locked in a battle of determination and control. The two women grappling on the mat are Jenn ...