As a new year begins, a familiar fitness trend is once again dominating TikTok algorithms. This year, the '75 Hard' challenge ...
From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.
Hyrox is a group fitness race taking the world by storm, but demand is outstripping supply. Fitness fans have described trying to get tickets as "like Glastonbury." Many gyms are launching their own ...
Kinesiology students provide personal training to faculty and staff as part of the department’s fitness challenge. Photo by ...
If you have participated in recent years, you know that Buckeyes are better together embracing wellness across Ten Dimensions of Wellness. This year, as the 2026 Winter Olympic Games approach, we want ...
The Keystone Empowers You indoor walking program is offering the chance to win a $25 gift card to a local business by completing one healthy habit for 21 of 27 days. The challenge will take place from ...
IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...
A Shrewsbury health club is encouraging local people to keep their fitness routines on track this January with a new ...
Embrace a healthier lifestyle with our 31-day wellness challenge, designed to enhance the physical, mental, and emotional well-being of seniors Starting a health journey doesn’t have to be so ...