There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Good news: You don’t have to be sidelined by a cold, the flu or another virus making the rounds this sick season. We reveal how to boost your immune system naturally to make sure you stay healthy all ...

While some foods can support your immune system, others may weaken it. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Like a cape-clad superhero, your immune system constantly monitors villainous ...

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

Eating the right foods can make all the difference in how quickly you recover when you're feeling unwell. Soups are a ...

A healthy immune system is one of the keys to a healthy life. It’s what protects your body from infection. If your immun ...

Researchers have developed a new class of antibodies that amplify the immune system’s ability to fight cancer. By clustering ...

A new study published in ‘Frontiers in Immunology' has found that both insomnia and anxiety are linked to a weaker immune system in young women.

The Centers for Disease Control and Prevention on Friday urged people with weak immune systems to take extra precautions to avoid Covid after the dominant omicron subvariants knocked out a key ...