A walking pad will let you amble along without having to stop what you’re doing, whether that’s working or watching TV.

A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three ...

Virtuix’s Omni whatchamacallit looks a little like a Star Trek transporter pad with a handrail. The rail sits up close, circling your abdomen like a belt, keeping you centered and upright as you move.

Treadmill and outdoor walking offer similar benefits for physical and mental health. The best choice is one that fits your ...

Yes, there is evidence changing your desk set up can help with fat loss, improving cholesterol, blood pressure and metabolism ...

Treadmills are commonly associated with running, but they’re also a great tool to get a walking workout in if you’d prefer not to go outside because of weather, safety, or other reasons. While there ...