Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

Now that we've sprung forward into sunnier days, enthusiasm for running outdoors is skyrocketing. Zappos is ready to support all new and existing runners with gear for all types of runs. We've rounded ...

Can a treadmill really stand out at this point? We’ve got decline and workouts and screens, but is that all we really want from a treadmill? The Wahoo KICKR Run is turning everything on it’s head with ...

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

Transitioning from running on a treadmill indoors to going outdoors again has several challenges that runners should consider when hitting the pavement for the first time in a long time. Whether it is ...

The dreadmill. The hamster wheel. The clothes hanger. Treadmills often get a bad rap, and many runners consider them an inferior way to train, but hear us out! Using a treadmill to practice run/walk ...

We have shoes designated for almost every surface — road, trail, track, and even gravel — so it’d make sense to have shoes specific to treadmill running. Personally, I usually wear my normal road ...