Despite most people knowing that eating vegetables is important, only one in 10 Americans eat the recommended amount. (For the record, adults should eat between two and four cups of vegetables every ...

The connection between diet and cancer prevention extends beyond basic nutrition. Scientists have found that what we eat can significantly influence our body’s ability to fight off diseases, including ...

Q: Are cruciferous vegetables really helpful for fighting cancer? A: There’s no question that cruciferous vegetables, which include broccoli, cauliflower and Brussels sprouts as well as turnips and ...

The prevalence of cancer is widely known. Affecting people of every ethnicity and across the socioeconomic spectrum, cancer poses a threat to people in all corners of the globe. And that threat could ...

Eating a diet rich in vegetables and probiotics such as broccoli, turmeric and ginger could help slow the growth of low-risk ...

Medically reviewed by Archana Sharma, DO Key Takeaways Eat a diet full of fruits, vegetables, whole grains, and lean proteins ...

"Shiitake mushrooms are not only a low-calorie vegetable but have been shown to reduce inflammation and benefit immune function by increasing secretory IgA, which serves as the first line of defense ...

There are all kinds of vegetable cooking oils available, which means there's always an option should one brand disappear due ...

Pickled vegetables have been one of the most important parts of diets from many parts of the world, especially in East Asia. People love them not only for their sour flavour but also because they can ...

The prevalence of cancer is widely known. Affecting people of every ethnicity and across the socioeconomic spectrum, cancer poses a threat to people in all corners of the globe. And that threat could ...