Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your ...

Whenever a golfer lacks the ability to hit a particular shot, the initial thoughts go to an issue with swing mechanics and getting a lesson from an instructor to correct the problem. But what if the ...

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Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, causing a host of chronic health concerns, says Dr. Kompal Parmar, a board-certified ...