No matter how well you and your partner complement each other, you'll inevitably have to navigate your unique differences. Perhaps you need constant affirmation from your partner in order to feel ...

A secure attachment style helps you use skills from a healthy childhood to have healthy relationships. But if you have an anxious attachment style, you may be dependent and have issues with self ...

Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe how ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of attachment.

Do you have a friend who gets unusually emotional when you don’t text back quickly enough? Perhaps you’re the friend who’s ready to end a friendship when someone is ‘moving funny’ without stopping to ...

Wouldn’t it be nice if relationships were simple? Imagine. We could just look at someone and immediately slap a label on them ...

At the beginning of most relationships, couples enjoy and look forward to seeing their partner. Over time, as you learn more about your partner, you might notice things that bother you. Before ...

TAMPA (BLOOM) There are two interesting phenomena happening in the United States, a so-called loneliness epidemic and what’s being called a “friendship deficit.” This refers to the idea that some ...

New York, NY – Lifengoal Media, a leading online brand with over 20,000 monthly readers in more than 50 countries that champions emotional intelligence, self-reflection, and genuine relationships, is ...