Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...
“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...
Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?
At the end of 2019, it was reported that turmeric, a spice that was once only known to Southeast Asia, had racked up $328 million in annual U.S. sales as a dietary supplement. It's only increased in ...
That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...
Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.
The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years. In Western society, turmeric has been recognized for its potential health ...
Your daily coffee can be turned into a nutrient-rich drink by adding simple, healthy ingredients. Spices and superfoods like ...