Triglycerides are a type of fat in your blood. While triglycerides are important for energy production, having high triglyceride levels can increase your risk for heart disease and stroke.

Every time you get a lipid profile test, a doctor is likely to check for your cholesterol and triglyceride levels. While both of these lipids, or fats, found in the blood increase the risk of heart ...

Some foods, including fortified soy and fatty fish, may help lower your triglyceride levels. Diet plays a major role in the production of triglycerides in your body. Certain foods may even help lower ...