When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

Like a Jane Fonda workout gone clubbing on a trampoline. — -- Workout enthusiasts have likely seen it offered in some form at their local gym -- the trampoline workout. But the demand for this ...

NEW YORK (Reuters) - Trampolining, said to have begun when Eskimos bounced each other on walrus skins for the fun of it, is putting a feel-good cardiovascular spring into group fitness classes, from ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Trampolines may seem like a blast from the past but we’re happy to report that they’re here to stay. In ...

Bouncing on a trampoline is undeniably fun, but how well does that translate to an exercise class? Turns out it is fun—but it’s not easy to bounce nonstop. Here are the things I learned my first time: ...