It's eye-opening to see your day broken down to the very minute. You notice gaps, observe productivity leaks, and gain ...

It's important to track your progress towards your fitness goals, but many people are doing it wrong. Here's a way to turn ...

Time tracking is not just for businesses to micromanage employees. In fact, logging time can be an excellent way to understand your daily habits and help you improve in areas you did not even know ...

In today's hybrid and remote-first work culture, time tracking software has become indispensable. Businesses need more than just a digital stopwatch—they require advanced tools that support billing, ...

Time is arguably our most precious commodity. As such, it should be used wisely. With so many demands on our time, however, keeping up with everything can be a challenge. It is here that time ...

I recorded everything I did—from client work to showering—in an Excel spreadsheet, broken into 15-minute increments. I tried making a ‘to-don’t list’ instead of a to-do list. Here’s what I learned ...

When you reflect on last week, did you accomplish everything you wanted? Or is your Monday to-do list filled with items that were on last week’s list? If you find yourself in this situation repeatedly ...

Many small-business owners struggle with time management. Thankfully there are numerous time-tracking tools that can help with solving this problem. I get asked all the time, “What are your reasons to ...

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...