While Christie Brinkley, 66, is quarantined in the Hamptons with her son amid the COVID-19 pandemic, she's getting creative with her at-home workouts. The model brought her Total Gym machine outside ...
There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...
To those who think the gym is an intimidating place, have no fear. As a female personal trainer, I have experienced the ins and outs of gym culture and am here to help. One of my favorite machines to ...
The Bowflex Max Total 16 is an elliptical machine for small spaces. It has a lot of great features, but its physical size has to be its No. 1 draw. Don't discount the amount of space a good piece of ...
Most machines you find at the gym are engineered to train specific muscles—usually a primary muscle and one or more secondary muscles. The chest press machine works your pectorals and shoulders, while ...
This machine has 15 levels of resistance, 100 possible exercise to work every part of your body, and it comes with a lot of attachments and accessories. There are three colors to choose from.
She stays fit by doing a bunch of moves that target her full body. Two of the brand's exercise machines are on sale at QVC right now. "I know If I don’t get the exercise I need, I really feel it! My ...