Research has shown that people who stop taking GLP-1 drugs, such as Ozempic and Wegovy, typically experience weight regain ...

Embody, a new sister site to WebMD, “focuses on sustainable change — backed by clinicians and supported by a community that ...

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

Psychological research increasingly suggests that the start of a new year allows individuals to separate past failures from ...

I’m a dietitian, and I’ve been taking a GLP-1 for close to four years. People often ask why someone who specializes in ...

Losing weight is often framed as a simple equation: eat less and move more. But if it were that simple, far fewer people would struggle with losing weight. For many, weight loss feels like a yo-yo of ...

Finding a sustainable path to weight loss doesn’t require magical solutions or extreme measures. While shedding pounds and maintaining a healthy weight presents genuine challenges for many, ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Scared about gaining weight after stopping the use of weight loss drugs? A metabolic health expert shares ways to keep weight stable. | Health ...

GLP-1 drugs don't work equally well for everyone, but there are some changes that can help you optimize your weight loss. GLP-1 medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro ...

Reaching your target weight deserves celebration, but the real challenge often begins afterward. Maintaining that achievement requires different strategies than the weight loss journey ...