Great for people of all ages, swimming is a fantastic workout for all fitness levels. You can take it slow and enjoy a relaxing and recreational swim but also amp up the intensity of the workout to ...

Central Indiana is home to several talented high school backstroke swimmers. The article highlights five backstroke specialists to watch during the IHSAA girls swimming season. Central Indiana has ...

With 2025 IHSAA boys swimming season recently starting, IndyStar is spotlighting five backstroke specialists who deserve a watch. The fourth-ranked recruit in the Indiana class of 2026 qualified to ...