ZOE, a nutrition science company co-founded by Tim Spector, a Professor of Epidemiology at King’s College London, has said ...

The renowned health expert and founder of Zoe on giving up running, the very few supplements he recommends, and why he never misses a party ...

I’m not someone who goes to Sainsbury’s every week. I haven’t done a big supermarket shop since the kids were at home and I’m so grateful. Now they have all moved out, my wife and I rely on vegetable ...

Many of us know that salt can cause blood pressure to rise, but another dietary change could be just as important in managing ...

Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests could help lower your risk of ...

A nutrition expert has shared that making one simple diet change could help reduce high blood pressure - and it's not cutting ...

Nutrition expert Professor Tim Spector has shared four dietary approaches he follows to help protect brain health and lower ...