Drinking plenty of fluids can help decrease the thickness of phlegm and make it easier to remove. Bloody, brown, white, yellow, or green phlegm may be a sign of an underlying condition or infection.

In 1821, French physician René Laennec wrote, "A spitting pot I consider as an essential part of the bedroom apparatus." Laennec, who invented the stethoscope, spent his days gazing at his patients' ...

Congestion from cold and flu is the buildup of mucus in your nose, sinuses, or chest that causes a feeling of fullness or blockage. When you're dealing with congestion from a cold or the flu, you want ...

Drinking hot herbal tea can help soothe your throat and thin mucus. Using a humidifier can loosen mucus and clear chest congestion. Drinking clear broth helps make mucus thinner and easier to clear ...

Even the process of vomiting in itself is a terrifying experience, but when one is informed that they have vomited up phlegm, this can leave one panicked, too. Is it something serious, or an answer ...