Low testosterone can cause problems with bone and muscle health, energy levels and libido. Learn which foods to eat more of—and which to skip—to support hormonal health. Testosterone is a hormone that ...

New U.S. dietary guidelines for the first time include advice for men on maintaining healthy testosterone levels.

Everyone produces testosterone, regardless of sex. Not only is it a pivotal hormone in development (particularly for males) and for masculine characteristics, it's also essential for muscle growth, ...

As a urologist specializing in men’s health, I see the devastating consequences of poor nutrition every day in my practice.

If you're interested in maintaining your hormonal levels, you might wonder if there are certain foods that kill testosterone. After all, testosterone naturally decreases with age, so it's ...

Testosterone is an important male hormone that regulates drive, fertility, fat distribution, muscle mass, and more. Maintaining healthy testosterone levels is crucial for preserving one’s quality of ...

There are some who claim some foods like dairy, soy, or certain fats, could reduce testosterone levels within the body. However, research into testosterone-lowering foods is limited. The body can also ...