The Emotional Freedom Technique (EFT), or tapping, is a simple stress reduction technique that can be used by anyone, anytime. Here's a little background on the technique - and how you can do it ...
Joan Kaylor, MSEd, LPC, DCEP, a Peters Township-based clinical therapist, compares tapping, or Emotional Freedom Technique, to acupuncture without needles. And though I have yet to experience what ...
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