ADRIAN — Adrian College will be home to the state’s first Bachelor of Science major and minor in Tactical Strength and Conditioning, as announced last week by the college administration. The new ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

Adrian College is offering a new major that students won't find anywhere else in the region. The Tactical Strength and Conditioning major will focus on the strongest of athletes: tactical personnel.

ADRIAN, MI - Athletes can compete on the playing field. They also can serve in the military, law enforcement and other emergency situations. At Adrian College, there’s a new degree to support the ...

Military service demands a level of fitness that allows its members to be resilient, adaptable and prepared to meet a wide variety of physical challenges. Tactical fitness training needs a foundation ...

With decades of tactical experience, Doug Briggs advances a research-backed, coach-driven model for health and resilience in civilian life. In strength training, and in life, it’s structure and ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Northeastern Junior College offered a free three-day Tactical Medicine Awareness Course, Friday ...

Strength training is a form of aerobic exercise that has many benefits, including aiding weight loss. Incorporating strength training as part of an exercise routine can help individuals lose weight, ...