From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the ...

Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that the more you sweat, the more fat you burn—but the truth is a bit more ...

Heidi Klum recently shared a new workout video on social media while wearing a striking bikini. The video shows the ...

After a hot and sweaty workout, surely the last thing you want to do is put that same activewear set back on for round two. But, apparently it’s not that bad for you after all. A French study is ...

If you're looking for a new exercise routine or a way to stay motivated with your physical activity, these are the best workout apps we've tested.