Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the ...

Many gym-goers equate an effective workout session to how much they sweat. If you’re not dripping in sweat, did you even work out at all? In reality, sweating is necessary. It’s your body’s natural ...

For some people, summer is the time to head indoors to exercise. But others welcome the heat as a way to sweat more and get a better workout. For some people, summer is the time to head indoors to ...

If it's been a few weeks, a few months, or even a few years since you've had a consistent workout plan, the Sweat app has you covered. The platform announced an all-new beginner fitness offering ...

When we exercise, many of us are quick to assume that the more you sweat, the better your workout is. Before assuming that the amount of sweat produced correlates to the intensity of the workout ...

You're probably familiar with Kayla Itsines's Sweat app and its popular HIIT and strength workouts. Last fall, Sweat unveiled new yoga and barre workouts, perfect for people who want to build strength ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

Getting a good sweat sesh in doesn’t have to happen solely at the gym. If we’ve learned anything from the past few years, it’s that we can accomplish a lot from home, like run on a really thin ...