The yoga guru starts his day at 3 AM with warm water, meditation, and a run before leading yoga sessions. His eating habits are even more surprising—he consumes just one meal daily, proving that less ...
In extremely cold weather, it becomes very important to keep the body warm and healthy. In this video, Yogguru Swami Ramdev explains how to choose the right natural fabrics during winter and which ...
On the auspicious occasion of Teej, learn with Swami Ramdev how yoga and pranayama can help you maintain energy during your fast and get the blessing of long life. This live session will not only ...
Swami Ramdev has been called the Richard Simmons of yoga, the Oprah Winfrey of Indian television and the Hindu Joel Osteen. The guru smiles a bit of a half-smile beneath his long beard at an ...