Both diet and regular sodas come with health risks — but one may do more damage to your metabolism and liver over time.

Recent studies point to a clear pattern: Sugary drinks carry greater long-term health risks than the occasional sweet treat.

Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

Spikes in blood sugar after meals are emerging as more than a diabetes concern, with new genetic evidence tying them to a sharply higher risk of Alzheimer’s disease. Instead of focusing only on long ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Add Yahoo as a preferred source to see more of our stories on Google. Dietitians share why they’re concern about the ingredients in sugar-free desserts (Getty/iStock) From gingerbread houses to ...

If you’re the type of person to crack open a diet soft drink at 3 p.m. when you’re looking for a pick-me-up without the calories, a new study says that this daily habit might be doing more harm than ...

Researchers from the University of Liverpool have reported new findings suggesting that sharp rises in blood sugar after eating may be linked to a higher risk of Alzheimer’s disease. The study points ...

Quitting sugar for two weeks brought in a lot of positive changes in my physical and mental health, which began from ...

Early pregnancy diabetes can affect both mother and baby if left unmanaged. Here’s what it means, who is at risk, and how ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

High blood sugar spikes after meals could be a contributing factor to Alzheimer's risk, according to a new study that gives ...