Funfitt - Fitness from Susana Yábar on MSN

Home abs workout abs challenge in 1 minute

Challenge your limits with this Home Abs Workout. Also download the results guide to test where you are standing, so you can ...
Standing ab workouts with dumbbells challenge the core through balance, rotation, and controlled resistance. This at-home ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...
Today, I'm showing you a quick and easy standing abs workout to help you whittle your waist down! When you're doing this exercise, be sure to pair it with a warm-up and maybe a thigh or seat exercise, ...
Toned abs, without the sit-ups.
We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. But if you’re looking for new ways to work your core that don’t involve face planting ...