𝗘𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗡𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀: This supplement provides calcium and vitamin D3 for optimal bone health and strength. 𝗖𝗮𝗹𝗰𝗶𝘂𝗺 𝗦𝗼𝘂𝗿𝗰𝗲: Formulated with high-quality ...
You can get vitamin D3 from sun exposure and meat, such as fish oil and egg yolk. You can get vitamin D2 from plants. Vitamin D is more than just one vitamin. It’s a family of nutrients that shares ...
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What's the Difference Between Vitamins D2 and D3?
Vitamin D2 is plant-based; vitamin D3 comes from sunlight and animal products. Vitamin D3 may be more effective than D2 at raising vitamin D levels and sustaining them for longer. Vitamin D can be ...
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