This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...

FARGO - As the disco ball glitters and videos play on the screen at the front of the room, Imagine Dragon's "Demons" comes on over the speakers, and Ashley Sornsin hops on her stationary bike. "Put on ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

Spin is such an incredible, exhilarating cardio workout, and in addition to being fun and accessible, it's a total calorie-torcher: you can burn up to 500 calories in ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

Functional spinning accessories can help you utilize all your indoor exercise bike has to offer and customize your workout. Whether you're new to spinning or consider yourself an indoor cycling pro, ...

FORT GEORGE G. MEADE, Md. - One of the first things Sgt. 1st Class Rose Ryon wanted to do after giving birth to a baby girl in November was shed the 50 pounds she gained during her pregnancy. After ...

Kickstart Your Day With These Top-Rated Exercise Bikes On Amazon Get the top-rated exercise bikes on Amazon for killer home ...

Visit any gym and chances are that you will find people using either a recumbent bike or a spin bike or both. According to several health enthusiasts and fitness experts, these types of stationary ...