In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

A new scientific study is giving fresh hope in the fight against Alzheimer's disease by using something very simple sound. Researchers say a special sound frequency may help the brain remove harmful ...

I’d never really given much thought to the idea of sound therapy—that is, until I attended a wellness retreat at Maine’s Hidden Pond resort back in the summer. Seated at a table in a beautiful, ...

Self-care might be more important now than ever before, but access to therapy, including touch therapy, isn’t always available or even desired during pandemic times. Over the past decade, one ...

In regard to your column on arthritis, I wanted to let you know about the wonderful success we have had with shock wave therapy. My 12-year-old female miniature schnauzer has arthritis in her hips.

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...

CLEVELAND, Ohio – When the soft mallet touches the Tibetan singing bowls, the sound waves and vibrations are all encompassing. It’s called a sound bath, and as the name suggests, the technique bathes ...

Apple and Universal Music Group today jointly introduced a new "Sound Therapy" collection of wellness playlists, consisting of popular songs with added sound waves or white noise to help listeners ...