Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

We've seen some great performances in Major Championships over the last few weeks. And as a PGA Coach, it's my job to translate those into ways you can improve your own game. This week I started to ...

Will Zalatoris looked at home on the PGA Tour before he had technically even arrived. A pandemic-era loophole meant he played the 2021 season as a nonmember, despite finishing second at the Masters ...

The fitness world has been obsessed with high-intensity interval training for years, promising maximum results in minimum time through explosive, heart-pounding workouts. But emerging research ...