Earlier this year, I was deep into marathon training, gearing up for one of many interval runs in a 16-week plan. By week nine, the novelty of running fast had worn off. The pace targets were getting ...

When I was on my weight-loss kick over three years ago, my goal was just to survive running a 10K — and even then I was highly skeptical about just trying it. While I did complete my first — and only ...

Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series will cover all the ups, downs, and hill repeats on my journey to the biggest ...

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a rave run and a blown goal. That’s why we’re putting together 90-minute playlists each ...

Running too fast is a beginner mistake, but that doesn’t mean your runs always have to be turtle-slow. If you’re a beginner runner, you’ve probably heard the advice that you’re running too fast and ...

For a lot of people, running feels like it’s something that’s everyone else and not them. A uniform of obligatory tight lycra, and social media posts boasting race-worthy pace statistics, right? Not ...

Martinus Evans does not mind being last in a race. Instead, he wants to celebrate and enjoy the community with other back-of-the-pack runners. Evans is a fitness influencer and author of the blog “300 ...

Running clubs are all the rage these days, it seems. Organized running collectives have become so prevalent that some have begun to orient themselves to specific subgroups of prospective participants.

Eleven years ago, Martinus Evans’ doctor issued him a dire warning. “You’re fat. You can either lose weight or die,” he told Evans, then 25 and 360 pounds. Evans, a former college football player, ...