Sleep has a big impact on learning. And not just when you do it in class. Sleep deprivation affects memory, cognition and motivation, and the effects are compounded when it's long-term. For those ...

Small financial incentives can get college students to go to bed earlier and sleep significantly longer. That’s what my colleagues and I found through an experiment that involved 508 students at the ...

Here's something most students get backwards: They sacrifice sleep to study more, thinking it's a fair trade. Plot twist—science says it's one of the worst trades you can make. A groundbreaking study ...

AUSTIN (KXAN) —As the school year gets busier, students are bound to stay up later for study sessions or finishing homework, at the price of their sleep. Dr. Nitun Verma with the American Academy of ...

"The woods are lovely, dark, and deep. But I have promises to keep and miles to go before I sleep." When Robert Frost penned these words, he could have been talking about today’s college students.

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A few bad nights of sleep in the beginning of freshman year quickly snowballed into chronic insomnia for Ryan Harris '07. He was soon popping sleeping pills and downing alcohol before bed. Often ...

College is a time of transition for young adults. It may be the first time students have the freedom to determine how to spend their time, but this freedom comes with competing interests from ...

New York City is the city that never sleeps, and that can be true for its college students as well. A recent student survey at the New York Film Academy found that, even among nationally poor sleeping ...