I love a kettlebell swing — whether it’s a Russian or American kettlebell swing, a lateral swing, or the single-arm variation, I’m always down to pick up a kettlebell and clock up the reps. We’ve ...

Kettlebell workouts provide an amazing burn with just one piece of equipment. The iconic kettlebell is best known as a strength training tool, but depending on how you swing one, it can also turn a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Last fall, we presented you a Dynamic Kettlebell workout that you could do in the comfort of your home. If you enjoyed that, here is the next progression that still only utilizes one kettlebell. These ...