The findings suggest that a simple hormone-inspired pill could be the long-sought answer to healthy eating, according to the researchers. "Obesity is a major and rising problem," said Waljit Dhillo of ...

Hormone balance depends on eating a diet high in whole foods, including fruits, vegetables, lean proteins, and healthy fats. Flaxseeds and salmon are two foods abundant in omega-3 fatty acids that ...

When you're experiencing uncomfortable symptoms of hormone imbalance, ranging from painful periods to mood swings and blood sugar issues that impact your daily life, the idea of hitting 'reset' on ...