Vedic astrology links anger to Mars and the Sun, noting that certain zodiac signs struggle to control this fiery emotion.

Healthy anger processing means understanding your emotions, expressing them calmly, and setting clear boundaries without ...

All of us have the experience of facing someone who frustrates us to no end. You can feel the tension rising within your body ...

Anger isn’t always loud and explosive. Sometimes, it’s quiet, subtle, and harder to spot. People often assume anger means shouting, slamming doors, or starting arguments. But that’s not always the ...

Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...

Many people have a hard time admitting when they're angry—even to themselves. Owning and sharing feelings of anger can be especially hard when the target is your significant other. Most of us prefer ...

Many of us know the feeling: a sudden rush of anger over a seemingly minor thing like a colleague’s irksome email, getting a customer service bot, seeing dishes in the sink or bumper-to-bumper traffic ...

Physical abuse can leave physical scars, while emotional abuse leaves psychic ones, but what about emotional neglect? The absence of emotional support in childhood can be as damaging and long-lasting ...

Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...