Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Averee Dovsek demonstrates a simple exercise using an elastic band to promote a better turn and higher hand position in the ...

Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Most casual golfers who experience pain, or even just have a few bad games, assume there’s something wrong with their swing. While poor swing mechanics might be the cause, it's more likely a sign of ...