Setting boundaries for mental health can be tricky. Here's how to set boundaries and protect them, according to therapists.

Boundaries are simply how we communicate those needs. Though they vary from person to person, their purpose is the same: to ...

Pay close attention to how you feel before and after interactions with people or types of situations to help you assess where boundaries need to be set to protect yourself. There are different types ...

There's no denying that setting boundaries is important. Licensed psychologist Jordan Fiorillo Scotti, Ph.D., explained that setting boundaries better helps people to interact safely in regard to ...

You may have heard someone say the only people who get upset about your boundaries are the ones who benefit from you not having any. Setting boundaries is important in any kind of relationship — with ...

Setting boundaries with your family can stir up old emotional wounds. Learning to manage your triggers will help you set more effective boundaries and feel less stressed. What Are Boundaries and Why ...

When implemented well, clear boundaries increase trust, professionalism and client satisfaction. Before you set boundaries, identify the small places where you feel frustrated or overwhelmed. Then, ...

When it's time to set a boundary in a fraught relationship, how do you know the right one to set? Therapist KC Davis talks about a framework for setting practical boundaries.

Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Medical Group Inc. If there’s one thing I’ve learned from my years as a psychiatrist and ...

Forbes contributors publish independent expert analyses and insights. I am an RN-Attorney with significant experience in both professions. Nov 27, 2024, 02:24pm EST Nov 29, 2024, 12:26pm EST Do you ...

Dear Eric: My best friend of nearly 50 years has been diagnosed with cancer, and the prognosis isn’t good. Naturally, I want to support her, but she’s making it very challenging. I just spoke with her ...

"No" is a full sentence. Fact checked by Anna Harris Reviewed by Sanam Hafeez, PsyD We're calling it: Boundaries are the new self-care. Though, as many of us experienced during the last few years, ...