Parents lend support to their son. Source: Motortion/iStock “The only people who get upset about you setting boundaries are the ones who benefited from you having none.” —Unknown Boundaries are a ...

Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...

The lack of proper boundaries is quietly devastating people's emotional wellbeing. 8 million adults (19% of the country) had a mental illness, but only 43% received any kind of mental health care.

A very popular topic in codependency literature is the challenge that a codependent has in setting healthy boundaries. Let's take a closer look at codependency, from an overview of the typical ...

According to the Department of Drug and Alcohol Programs, children need simple ways to understand substance use disorder and ...

Navigating the chaos of modern life requires a certain finesse—one that involves saying "no" more often than "yes." Setting boundaries isn't just a trend or a self-help mantra; it's an essential ...

BLOOM (TAMPA) – Setting boundaries in a relationship doesn’t have to feel like walking on eggshells. In fact, transformational coach and best-selling author Marni Battista says that when done right, ...

There's no denying that setting boundaries is important. Licensed psychologist Jordan Fiorillo Scotti, Ph.D., explained that setting boundaries better helps people to interact safely in regard to ...

Medically reviewed by Sabrina Romanoff, PsyD Setting healthy boundaries in friendships can help you protect your identity and personal space. It can also prevent others from taking advantage of you or ...